ZOOM with ADBA
WHEN: Sunday, December 6, 2026 7:30-8:30 pm CST
TOPIC: Off-Season Fitness for the Dragon Boater
WHO: OPEN TO ALL –– Please share with your paddlers and teammates!!
Join the American Dragon Boat Association for our next Zoom with ADBA, featuring an open roundtable discussion on off-season fitness for the dragon boater!
In much of our region, the weather becomes too cold for outdoor on-water practices, but not all of it! Are you paddling year-round? How do you grapple with low or no light? If your water regularly changes from a liquid to a solid, does your team hit the gym together or share online workouts? How do you keep folks engaged and connected? Or do you lean into a full rest period for the winter months? Let’s share tips, tricks, and hear from each other on what works, what doesn’t, and get ideas for things to try this winter.
Questions to get us started:
- Do you have burning questions that you want answered?
What questions do you want to ask?
Submit your questions ahead of time when you register to help shape the conversation!
After registering, you will receive a confirmation email containing information about joining the meeting.
We look forward to seeing you there!
Your facilitator:
Ginny Moran, Minnesota Dragon Boat Club and ADBA 2nd Vice President
USDBF Level 2 coach and certified personal trainer
—–P.S. Watch for our 2027 Roundtable opportunities:
- March: Recruitment/Outreach strategies and planning for adding special interest groups (youth, ACP, BCP, Para)
- June: Club Crews – National and International Opportunities – or, when to create your Senior B team
- September: Growing your “special teams” players: Steering and Drumming
- December: Capital investments in your dragon boat club (fundraising, adding additional boats and/or OCs, long term equipment maintenance and replacement planning)
Join in for an informal roundtable discussion with the members of the American Dragon Boat Association!
